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The Science of Emotional Intelligence - EQ-i 2.0
Emotional Intelligence is a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in a meaningful way. The EQ-i 2.0 breaks this in to 5 key areas
Self-Perception - Understanding one's own emotions
Self-Expression - The ability to constructively express one's inner feelings and thoughts
Interpersonal Relationships - Developing and maintaining mutually satisfying relationships; understand others feelings
Decision Making - Using emotional data effectively in problem-solving
Stress Management - Coping with difficult situations and generating positive outcomes
Executive EQ Coaching Programs
I offer structured, confidential programs tailored for individual leaders and high performing teams
Individual EQ Assessment & Insight
All leaders, from new managers to experienced execs.
Understand your leadership strengths and blind spots with a personal EQ-i 2.0 report.
Emotionally Intelligent Leadership Programme
For leaders who feel burnt out, stuck, low in confidence, or mentally cluttered and want structured support to become a stronger, more effective leader
This is my Ultimate offer, featuring a structured 1:1 leadership programme, fully tailored to your personal EQ-1 2.0 results.
Team & Culture EQ 360 Diagnostics
Do you believe in building a team with strong, meaningful relationships and fostering open communications?
I use EQ 360 reporting to give you balanced, anonymous feedback within your team, followed by structured, comprehensive development to help you improve.